How to Manage Sensory Overload with ADHD- 5 strategies to create a calm mind
For those living with ADHD and sensory processing disorder (SPD), daily life can often feel like a barrage of overwhelming…
Harnessing the power of the autonomic nervous system to manage Adult ADHD naturally
Living with ADHD as an adult can feel overwhelming, with constant distractions and racing thoughts making it difficult to stay…
Safely Microdosing Psilocybe Subaeruginosa: Potency, Benefits, Homogenizing, and Finding Your Ideal Dose
Psilocybe Subaeruginosa aka “subs,” are a particularly strong, wood-loving mushroom native to Australia and New Zealand. Compared to Psilocybe Cubensis,…